vacaciones – Blog Policlínico Valencia

31 Ago 2016

10 Consejos para superar el síndrome postvacacional

por Inma Real Játiva | publicado en: Mujer, Salud | 0

El síndrome postvacacional, conocido también como estrés o depresión postvacacional, es un conjunto de síntomas que se manifiestan cuando nos incorporamos a nuestras obligaciones, ya sean laborales, familiares o de estudio, tras un periodo de vacaciones. El síndrome postvacacional no … Continuar

7 Ago 2015

10 consejos para un verano 10

por Inma Real Játiva | publicado en: Sin categoría | 0

Mantente hidratado. Durante el verano aumenta la transpiración. Este es un mecanismo natural del organismo para protegerse de los aumentos de temperatura ya que por medio de la sudoración logramos disminuir la temperatura corporal. Pero esta sudoración hace que se pierdan … Continuar

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